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May 28, 2021
Why The World Needs More Mental Health Awareness

To a lot of people, mental health is the missing puzzle piece that makes their person whole. You can be the richest in your friend group or the prettiest in your class, but if there’s a chemical imbalance in your body triggered by a mental health disorder or a stressful lifestyle, you may feel incomplete, […]

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May 25, 2021
The Genuine Art of Meditation for Your Mental Health

We live in a world that makes us think all the time. While we're not born with critical thinking, we develop it with age and worldly experience. Thinking is helpful in all aspects of life. However, there are times when the mind becomes overly active. We start to have too many thoughts that are hard […]

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April 27, 2021
The Most Affordable Way to Improve Your Mental Health

The Coronavirus outbreak doesn’t only cripple millions of lives financially and physically, but it also affects many people’s mental health. It doesn’t spare anyone regardless of race, caste, class, gender, age, or nationality. It instantly became the world's common enemy—a silent and invisible enemy that will attack you when you least expect it, especially if […]

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